11 Autoimmune Disease Symptoms You Keep on Ignoring

Identifying the cause as well as the disease itself is not easy though. The symptoms are almost the same with the other autoimmune diseases. However, one of the most effective methods is to eliminate inflammatory foods from your diet. Grains and legumes should be removed due to the lectins they have, which are said to cause autoimmune diseases.

A stool test is also helpful where levels of good bacteria will be determined. If you have a leaky gut and infections, there is a huge chance that you do have an autoimmune disease. Make sure that you take the necessary steps to heal your gut to reverse your condition. Finally, check your blood levels to learn more about your antibodies and also if there are mercury, mycotoxins, and other toxins in your body.

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