How One Cup of Mushrooms Can Fight Thyroid Imbalances, Cancer and Vitamin D Deficiencies

One of the best foods for the thyroid gland just happens to be mushrooms. There are so many varieties to choose from too. Crimini, enoki, oyster, portobello, shiitake or white button—all mushrooms are loaded with essential nutrients because of their high content of iodine, Vitamin D and many antioxidant qualities.

I have worked with many clients who were taking the drug Thyroxin and other medications for their thyroid. I was able to help them get off their medication and get their thyroid operating in a balanced way again.

Mushrooms as an Immune Regulator

Our immune systems do a great job of protecting us, but some conditions are actually caused by inflammation because the immune system is OVER-active. Allergies are a great example of this.

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