What It Feels Like To Have Anxiety, Because It Isn’t Us ‘Being Crazy’

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room, no matter how much you try to get rid of it, it’s just there.

Having no control over your own mind, your thoughts, your worries is scary. It’s one of the worst feelings in the world, especially when everything could be perfectly fine, but your mind tricks you into believing everything’s so wrong.

It makes you question: “is something wrong with me?” and apologize for being crazy, irrational and a mess, days on end. It’s tiring, frustrating and something you can’t really control. No matter how many times you tell yourself to calm down, tell yourself everything’s fine – you still can’t help but worry about the “what if.”

Your mind will convince itself that things are worse than they really are.

Not only do you not understand why you’re this way, the people who care most about you don’t understand either. And as much as you try to explain what’s wrong, no words come out. Just tears – from sadness, anger and frustration.

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