8. Farm Raised Fish
Fish, typically a very healthy meat that’s high in protein, good fats, and fatty acids, can also have a dark side.
Farmed fish (salmon, cod, tilapia) have been found to be chock full of antibiotics, pesticides, flame retardants (crazy!), and pesticides in a recent study at the University of Albany.
If that’s not convincing, I don’t know what is.
Each of those ingredients alone have been linked to cancer and combined they make a particularly lethal cocktail.