7 Foods You Don’t Believe that Cure PCOS

5. Onions

Promote liver detoxification

Combine with probiotic supplements to improve digestive system…

Chromium is a component of the glucose tolerance factor (GTF) which helps maintain normal blood glucose levels by making insulin more efficient. This will fight insulin resistance which is often associated with PCOS. Furthermore, chromium promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

6. Garlic

Garlic is an excellent blood cleanser

Function as a powerful antibiotic and antiseptic.

It can also lower your cholesterol….

A study claims to have cracked the mystery of why eating garlic can help keep the heart healthy and improve your Polycystic Ovarian Syndrome health.

The key ingredient is allicin, which is broken down into the foul-smelling sulfur compounds which, unfortunately, taint breath. These compounds react with red blood cells and produce hydrogen sulphide which relaxes the blood vessels and keeps blood flowing easily.

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