So many of us jump on the latest diet bandwagon. Yet time and time again, diets fail us.
That’s because the only way to succeed with a diet is to find one that works for you, personally. Nutrition never was, and never will, be “one size fits all.”
Bear that in mind in this review of the most-searched-for diets on Google in 2016. They’re ranked from the most well-researched to the least to help you make an informed decision about trying them: