

IBD? What not to eat
When it comes to Crohn’s disease, not all foods affect people in the same way. For example, spicy food may be a problem for some, while others never have to hold the hot sauce.
That said, there some types of food you may want to steer clear of, particularly during a symptom flare-up. “You always want to make sure you’re knowledgeable and informed about your own disease,” says Tracie Dalessandro, a nutritionist based in Briarcliff Manor, NY, who also has Crohn’s.
Here’s a list of the 10 types of food most likely to be a problem.
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