8 Foods to Avoid with Arthritis

Fried & Processed Foods

Researchers at the Mount Sinai School of Medicine examined disease prevention through diet. Findingsshowed that “cutting back on the consumption of fried and processed foods, such as fried meats and prepared frozen meals, can reduce inflammation and actually help restore the body’s natural defenses.”

What you can do: Cut down on the amount of fried and processed foods you consume, and include more vegetables and fruits in your diet.

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