7 Simple Tips to Manage Your Chronic Pain

Is it Acute or Chronic Pain?

Identifying which type of pain you have is the first step in taking control:

  • Acute pain comes on suddenly. It can be brief or last for weeks or months. Acute pain goes away once the cause has been treated.
  • Chronic pain is ongoing. It may result from an injury or infection or be psychogenic, meaning it’s unrelated to injury. Chronic pain persists for months or years and affects your physical and emotional well-being.

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