Is a low-residue diet a Crohn’s treatment diet?
A low-residue diet is one that’s low in specific foods that add residue to the stool. Many individuals with small-bowel Crohn’s disease have a narrowing or stricture of the lower small intestine (the ileum). For them, a low-fiber with low-residue diet can help lessen abdominal pain, cramping, and diarrhea. And while scientific proof is lacking, this diet may also help decrease frequency of bowel movements for some people. Foods to avoid on a low-residue diet may include:
- corn hulls
- raw fruits
Can keeping a daily food diary help me self-manage my Crohn’s disease?
Yes. Keeping track of the foods you eat each day can help you identify the “offenders” — foods that may trigger symptoms. Avoiding these foods, especially when your disease is active, may give you better control of the symptoms.
You can also use a daily food diary to help you and your doctor determine if you’re getting a properly balanced diet. It can show whether you are getting enough protein, carbohydrates, fats, and water. It can also show whether you are getting enough calories to maintain your weight and energy.
To start your diary, record the foods you eat each day and the serving sizes in a small notebook. Enter the date, food, and any symptoms you might feel after eating this food in the notebook.