11 Little Tips For Spotting Borderline Personality Disorder In Yourself

When struggling with a mental health issue it can be difficult to figure out what, exactly, is going on. While symptoms for things like anxiety and depression are often easy to recognize, this isn’t the case for every disorder. Some are notoriously difficult to identify, like the signs of Borderline Personality Disorder(BPD). And it can make the process of getting a diagnosis incredibly frustrating.

This has a lot to do with the fact BPD was only officially recognized in 1980. Since it’s newer on the scene, it doesn’t have as much research and understanding as anxiety, depression, or even bipolar disorder. BPD also tends to mimic or coincide with other disorders. “In some cases, co-existing mental illnesses may have symptoms that overlap with BPD, making it difficult to distinguish BPD from other mental health illnesses,” says licensed clinical professional counselor Julienne Derichs, LCPC. There is, however, a definition for BPD as well as info on what sets it apart from other issues.

As Derichs says, “Borderline personality disorder is a serious mental disorder manifested by a pattern of ongoing instability in moods, behavior, self-image, and functioning.” These mood shifts happen much faster than the ones found in bipolar disorder, and the issues with self-esteem and functioning tend to be more pervasive and longer-lasting than those found in anxiety and depression. Sound familiar? Then read on for more ways to spot BPD.

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