11 Little Tips For Spotting Borderline Personality Disorder In Yourself

7. Your Mood Changes All The Time

Mood swings are often associated with bipolar disorder, but the peaks and valleys of bipolar disorder tend to last weeks or even months. BPD sufferers have mood swings, too, but Derichs tells me yours might change faster, like every few hours or days.

8. Your Relationships Are Always Intense

Think about your relationship history. Do you have intense but very unstable relationships with friends, family, and significant others? If so, this is thanks to the black and white thinking, Derichs tells me. When you’re idolizing people one moment and hating them the next, it can lead to all sorts of relationship issues.

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