Anxiety Symptoms (including Anxiety Attacks, Disorder, and Panic Signs and Symptoms)

Chest Anxiety Symptoms (symptoms of anxiety associated with the chest and chest area):

  • Anxiety Chest Tremors feelings symptoms
  • Anxiety Cough
  • Asthma symptoms and attacks
  • Chest pain anxiety symptoms
  • Chest pains anxiety symptoms
  • Chest tightness anxiety symptoms
  • Esophageal spasms
  • Heart attack or anxiety attack (panic attack)
  • Heart Palpitations
  • Feel like you have to force yourself to breathe
  • Find it hard to breath, feeling smothered
  • Excessive yawning anxiety
  • Nervous Cough
  • Out of breath anxiety
  • Racing Heart
  • Rib or rib cage tightness, pressure, or feeling like a tight band around the rib cage
  • Shooting chest pains anxiety symptoms
  • Shortness of breath
  • Short of breath stress symptoms
  • Shooting sharp stabbing pains in the chest
  • Tightness, pressue, fullness, pain in the chest

Emotions (see mood – anxiety symptoms regarding emotions, mood, and feelings)

Fears Anxiety Symptoms:

  • A heightened fear of what people think of you
  • Afraid of being trapped in a place with no exits
  • Constant feeling of being overwhelmed.
  • Fear of being in public
  • Fear of dying
  • Fear of losing control
  • Fear of impending doom
  • Fear of making mistakes or making a fool of yourself to others
  • Fear of passing out
  • Fear that you are losing your mind
  • Fears about irrational things, objects, circumstances, or situations
  • Fears of going crazy, of dying, of impending doom, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings
  • Feeling afraid all the time
  • Heightened self awareness, or self-consciousness
  • Need to find nearest washrooms before you can feel comfortable
  • Need to seat near exits

Head Anxiety Symptoms (symptoms of anxiety associated with the head):

  • Anxiety headaches, migraines headaches
  • Brain fog
  • Burning, itchy, tight scalp
  • Dizziness or light-headedness
  • Frequent headaches, migraine headaches
  • Feeling like there is a tight band around your head, pressure, tightness
  • Hair loss, hair is thinning, or clumps of hair are falling out
  • Having a humming, droning, rumbling, throbbing, vibrating-like, hissing, fizzing, or other types of sounds in your head
  • Headaches, migraines
  • Head, neck or shoulder tightness, stiffness, or pain
  • Head zaps, head tremors. brain zaps
  • Giddiness
  • Numbness
  • Numbness tingling, numbness and tingling
  • Shooting pains, stabbing pains, and odd pressures in the neck, head, or face
  • Shooting pains in the face
  • Shooting pains in the scalp or head
  • Tingling in Head
  • When you close your eyes you feel like are beginning to, or will, float upwards
  • Sore jaw that feels like a tooth ache
  • TMJ (Temporo-Mandibular Joint) – clenching of the jaw or grinding of the teeth

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