7 Strategies for Dealing With Work Anxiety
How to Overcome Work Anxiety
Work anxiety is never just work anxiety. It often bleeds into your home and personal life, and if it goes on for too long you may also develop anxiety that lasts long after you leave the job. Make sure you take my free 7 minute anxiety test now to see graphs of your anxiety and ways to treat it.
For the purposes of this article, we’re going to make a few assumptions. Your own situation may be a little different, so not all of these will apply to you, but the information should still give you an idea of how to treat your anxiety. The assumptions are: