7 Healthy Low-Carb Meals in Under 10 Minutes

2. Grilled Chicken Wings With Greens and Salsa

This is one of my all-time favorite meals. There’s something “primitive” about eating meat off the bone… love it.

Ingredients: Chicken Wings, Spices, Some Greens, Salsa.


  • 1. Put spice on chicken wings (I use a chicken spice mix).
  • 2. Insert into oven, heat at 180-200°C (356-392°F) for about 40 minutes.
  • 3. Grill until wings are brown and crunchy.
  • 4. Serve with some vegetables and salsa.


Grilled Chicken Wings With Salad

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