3. Bacon and Eggs
I wouldn’t exactly call bacon a health food. It is processed meat, after all.
But it is still low in carbs and you can eat it on a low-carb diet and still lose weight. I personally eat bacon and eggs once or twice a week.
Ingredients: Bacon, Eggs.
- 1. Add bacon to pan, fry until ready.
- 2. Put the bacon on a plate, fry a few eggs (I use 3-4) in the bacon fat.
- 3. (Optional) If you want to add some flavor to the eggs, put a bit of sea salt, garlic powder and onion powder on them while frying.