8 symptoms of fibromyalgia you should be aware of!

5. Jaw and facial tenderness: Yes, it is a common symptom of fibromyalgia as stiffness and localised tenderness at specific points in the body muscles and joints can lead to jaw pain and facial tenderness. So if you suffer from any of these symptoms, consult a spine specialist or orthopaedic at the earliest.

6. Feeling anxious and depressed: As the body is constantly in pain with severe fatigue, there are chances that you might experience anxiety. In some cases, you might even feel depressed.

7. Numbness and tingling sensation: It is commonly seen in the face, hands, arms, legs feet, etc. This is because, the muscle in the face, neck and legs along with the joints are severely affected. Here are a few common causes of numbness and tingling sensation.

8. Increased sensitivity: This includes sensitivity toward odours, noises, bright lights, cold, medications or certain foods. Do not ignore any increased sensitivity as it could indicate fibromyalgia.

In some cases, there are chances that the symptoms might fluctuate or worsen on a daily basis, and not occasionally. Known as a flare-up, the symptoms might last anywhere from a few days to weeks at a time. Moreover, changes in diet, stress, schedule, sleep or temperature can all trigger a flare-up of the syndrome. This may exacerbate if stressful events or accidents occur during these episodes. The intensity of these symptoms depends on the weather and time of the day. However, you can keep fibromyalgia at bay by following a healthier lifestyle, taking adequate sleep, having a regular exercise routine and with proper relaxation.

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