Once you have made these 3 changes to your diet, you will soon start feeling the difference. You will have more energy, you will sleep better and your general health will improve.
If all of this seems a bit much too remember, keep these three rules in mind:
- Drink plenty of water
- Eat the most colourful fruit and veggies that you can find
- Have breakfast and tea every morning
This will be a great start to fighting off your symptoms, and you will be well on your way to beating Vitiligo naturally and permantly. Make sure to check out 7 Homeopathic Remedies for Vitiligo that you should know about for the next step in naturally beating Vitiligo.