3. Use memory aids
The most common reason for not taking eye drops is forgetfulness. Try simple memory aids like linking your eye drop schedule to other things you do routinely. For example, put your eye drop bottle next to your toothbrush or your pill box if you take other medications. Try using physical reminders such as marking off a calendar when you use your drops, or moving your eye drop bottle from one place to another after you’ve applied your drops. Also, take advantage of today’s technology and set an alarm on your phone to help you make your medication a part of your daily routine, or look for free smartphone apps and other tools.
4. Perfect the “pocket”
Giving yourself eye drops can be challenging. In fact, research has shown that nearly 30 percent of people taking glaucoma medication are not properly applying their eye drops. This should involve gently pulling and pinching the lower lid to make a pocket to catch your drops. Once the drops are in, close your eyes (do not blink) and apply pressure to the point where the lids meet the nose for two to three minutes. Check out this eye drop video to learn all the steps you can take to ensure eye drops get in your eye.