20 Gut Health Tips for Kids with ADHD

If you’re like most parents, psychiatric medications like Ritalin might seem an obvious choice to improve your child’s school and family life (because let’s face it: an ADHD diagnosis can impact everyone involved).

After all, these drugs help ADHD children by increasing neurotransmitters norepinephrine, dopamine, and serotonin in the central nervous system.

But guess what else also does that?

Gut bacteria!

Yes, the same neurotransmitters that are given a boost by ADHD drugs are actually naturally created in our guts by trillions of microorganisms that live there (a.k.a. our microbiome) and then delivered to the brain.

 

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