Location, as in where you are, is one of the most common underlying triggers of ADHD symptoms.
Have you ever wondered why people go to a gym to work out when they could exercise at home? It’s because at a gym their body expects exercise.
Have you ever thought about those times when you went into your kitchen just to pass through, but ended up eating a snack despite not being hungry? It’s because you associate kitchens with eating food.
When you go to certain places, you expect certain things to happen without even thinking about them. The same goes for ADHD triggers.
Maybe it’s the bathroom in your home or at work. It could be your closet. The locations that trigger ADHD symptoms are different for everyone.