Identifying Your ADHD Triggers
From an outside perspective, it looks as if you live your life like everyone else. But the reality is that, due to your ADHD, you have to be cautious about things others take for granted.
If you aren’t considering how the things you do on a daily basis can trigger your ADHD, now is the time for a wakeup call.
You can’t afford to trigger your ADHD symptoms when you first wake up and get ready to go to start the day. And you absolutely can’t trigger them while doing something important.
ADHD symptoms fall into three subcategories:
The information below will help you learn how to prevent triggering your ADHD symptoms so you can start living healthier for the rest of your life.