So, dry your cryin’ eyes, my friends, and let us all be grateful that our ex is someone else’s problem. It’s time to overcome the pain and become free of unhealthy relationships. If you feel a pang one morning, simply play the game of Postpone & Pretendand continue on with your day. As for social media, I can only say stay away from it. An avid Facebook checker (and hacker) during my relationship, I chose to completely avoid it after the break-up and it had everything to do with my recovery. What I didn’t see couldn’t hurt me and it will work the same for you. You’d be amazed.
The only thing that has changed about you OR the narcissist is that YOU are free. And Amen to that!