12. Avoid Drinking And Smoking
Smoking and drinking alcohol could result in severe damage to the nerves and may worsen up the neuropathy. They also make your body deficient of some nutrients and hence should be completely avoided.
13. Home Remedies For Neuropathy – Exercise Regularly
Research has shown that exercising can improve the muscle strength in people with neuropathy. Furthermore, exercises can help with peripheral neuropathy, if done regularly, might decrease the neuropathic pain and help in controlling blood glucose levels. You can include physical activities to your daily life through aerobic exercise, flexibility exercise, strength training exercise, and balance exercise. Consult a physical or occupational therapist, or a healthcare provider about the exercise program which is suitable for you.