8. Home Remedies For Neuropathy – Cinnamon
Cinnamon is one of home remedies for neuropathy because it can lower the glucose level which triggers neuropathy symptoms. It is helpful to take 1-2 teaspoons of cinnamon in your daily meals or try using cinnamon oil for neuropathy relief. Or, you can use cassia cinnamon supplements as an alternative.
9. Home Remedies For Neuropathy – Vitamin B12
Vitamin B12 is an essential dietary nutrient. A lack of this vitamin can lead to a number of conditions including neuropathy. There are some causes of B12 deficiency. A strict vegetarian diet might increase a B12 deficiency as animal-based foods like dairy products, red meat, fish, eggs and poultry are the only confirmed source of B12.
To increase vitamin B12 intake, you can eat more meat, dairy and seafood; take one B12 supplement every day providing at least 10 micrograms; eating fortified foods 2-3 times per day to get at least 3 micrograms of B12 per day. Also, take safety measures in order to compensate for the loss of sensation.