How you know you’re not the narcissist: your proof

This article assumes these two things: 1) that you are pretty clear on NPD (for terminology refreshers check out the Glossary), and 2) the thought of being a narc scares the crap out of you.

Here is your big dose of logic that YOU ARE NOT THE NARC!

Reasons you ask “How do I know I’m not the narcissist?”


The methods the narcissist uses to erode your understanding and belief in who you are, are all focused on breaking your spirit, and to maintain power and control over you. They do this for several reasons.

The first is to feed their addiction which is to secure external confirmation of their beliefs. This drives the need for constant reinforcement from you (and all that surround them) that they are superior, special, omnipotent, and entitled to all they desire in this world. This is the ‘supply’ the narcissist needs to survive.

The second key reason is to ensure your disempowerment. After all, so long as you feel this way, you believe you are trapped in the relationship with them.

It also means that your resistance to satisfying their addiction by meeting all their demands, is low to nil. Supplying the narc becomes your priority, as it is and always will be theirs.

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