#3 Cognitive Impairment in Bipolar Disorder
Many people find this scary. We already have bipolar disorder, does this mean we have memory problems as well? Maybe. Cognitive impairment from memory lapses, forgetting appointments, being unable to remember information and experiencing brain fog during certain episodes is common! If you have bipolar, you’ve probably felt the sluggish brain that comes with depression. If you have mania, you have probably tripped over your words, said things you don’t mean and had trouble thinking in order.
My cognitive symptoms visit me daily. I’m not able to remember dates and numbers and need help with calendars and appointments. Mine got worse after [intense therapy I had for severe depression.] It’s something I find distressing, but it’s easy to manage. I want us to be open about cognitive issues. This is the only way we can get help! Mine tend to linger all of the time, but get worse with mood swings. A perfect example of this- I am supposed to put this blog up by midnight the day of my blog slot. I reminded myself all day yesterday to put it up, but still managed to go to sleep without posting it on time. I have to live with these symptoms and even though a few things slip through, I do control the majority of my minor memory problems with a good support system!