How to Get Rid of Acid Reflux in Throat Naturally

What Are the Risk Factors for Acid Reflux?

The following characteristics are associated with an increased likelihood of developing acid reflux. By themselves, none are guarantees that you will develop the condition.

However, if more than a few of them apply to you, you should consider yourself more susceptible than the average person. If you notice you’re already experiencing symptoms of acid reflux, consider how the following lifestyle habits might be contributing to them.

  • Obesity
  • Pregnancy
  • Smoking
  • Eating a diet high in fatty or acidic foods, or consuming beverages including coffee, tea, alcohol, and soda
  • Lying down immediately after eating, or snacking close to bedtime

 

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