5 – Cyberstalk the ex
Can’t resist the urge to look at the ex’s Facebook page after your breakup? It calls your name and whispers, “Guess what’s going on over here!” A little peek won’t hurt, right?
Stalking your Ex and their new partner on Facebook (or any social media platform) is directly correlated with a huge delay in your healing process (I’m talking possibly years) and worse, may incite your plummeting into a swirling eddy of despair, leading to depression and the need for serious pharmaceutical meds.
Resist the urge to stalk your ex online. “Defriending” and blocking can help you avoid the constant temptation to check in and see if your ex is living a life more awesome than yours (which is all smoke and mirrors, anyway).