Parenting ADHD: 6 Things I Wish I Had Known

4. SHAMING: DON’T DO IT

Most of us in the trenches of ADHD never intend to shame our child. We are overwhelmed and frustrated; our tongues drip a little looser than we’d like. Shaming can be as innocent as saying, “Your 5-year-old little brother has his shoes on, why on earth don’t you?”. This makes them feel less than and you are essentially comparing their behaviors. Comparison brings nothing but hurt feelings and resentment.

We also had to engage a strict hand with the non-ADHD siblings. We started noticing them saying things like, “You’re being so crazy!! Go take your pill!”. This will not fly in our house and we put our foot down hard when we hear it. Shaming is never a useful tool in parenting, but when it involves a child with ADHD, it can make a child already prone to depression and anxiety feel more shamed and inadequate. Parenting ADHD is about awareness of everyone involved: parent, child and siblings.

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