One of the biggest problems with people diagnosed with bipolar disorder is they fall into the same trap I did: When they get on the right medication, they feel cured.
They think it’s over; everything is better, so I can stop taking my medication. That couldn’t be further from the truth.
I applaud people who have learned to deal with mental illness in natural, holistic ways. However, for me, and for most other people with severe mental illness, we need medication. We need to keep taking our medication. I have accepted I will be on medication for the rest of my life for my mood disorder. Do I like it? No. Yet, I don’t like my heart medication, and I still take that.
There is such a stigma around taking medication for a mental illness.
Recently, Olympic gold medalist Simone Biles’ medical records were hacked, revealing that she is taking ADHD medication. She has come out and been vocal about the issue, and she has brought attention to the fact there is no shame in taking medication for mental illness. It is the same as any other illness.