7 Foods that cause Acid reflux

HERE ARE SEVEN FOODS (AND DRINKS) THAT CAUSE ACID REFLUX:

CHOCOLATE

Don’t kill the messenger, chocolate lovers: this delicious treat may cause more reflux than any other food. Here’s why:

1 – Common ingredients in chocolate, including stimulants caffeine and theobromine may induce reflex.

2 – Chocolate is high in fat.

3 – Chocolate contains cocoa, a bean known to produce a reflux response.

Dark chocolate doesn’t quite produce the same amount of reflux episodes, but the difference is marginal.

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