What you eat to nourish your body has a direct impact in your brain. If you or someone you love suffer from attention deficit hypersensitivity disorder (ADHD), managing this condition through a good and balanced diet can do wonders. Some nutrient deficiencies may make the symptoms of ADHD worse. Here are some vitamins and minerals that you must always keep in check if you are dealing with ADHD.
HERE ARE 9 DEFICIENCIES THAT MAKE ADHD WORSE
“Because body and brain are connected, you can improve or eliminate the symptoms of autism and ADHD by giving special attention to the food and nutrition children receive.” – Julie Matthews