10 Feelings That Only People With ADHD Understand

4. They can hyperfocus when their curiosity is aroused

Stephen Tonti describes how he fell off his chair at school trying to watch all the kids playing outside. Watch the video where he explains that once his curiosity is aroused, he is able to stay hyperfocused and all the fidgeting and distracted behavior disappears. He can stay focused for hours. All this happens when he gets excited and really into a topic or area of work. Very often, the problem with ADHD kids and adults when they are in the zone is that you can never get them to stop or finish!

5. They are happier with a well structured routine

Adults and kids with ADHD hate boredom. In addition, they are impulsive and highly distracted. But give them a routine and a well structured timetable and they will start to get things done. They actually have a love/hate relationship with routine. But learning to use visual cues, checklists and timing activities can make an enormous difference.


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