10 Feelings That Only People With ADHD Understand

6. They feel frustrated

The main cause of frustration is trying to focus and get a task done. Society demands that we are punctual, precise and tidy. Each one of these things is a nightmare for an ADHDer. They will get there but it is often a very long and painful process. Imagine just trying to focus on what a person is saying, with one fact or name to remember. One sufferer describes this experience as being like trying to access information when there is a loud hum which prevents you from understanding what people are saying:

“Now you’ve lost track of the first person and begin to feel panic. You start looking for the first people in order to recollect their information, but you can’t because you’re still collecting from the others. Now every bit of information that breaks through the hum carries the same weight. There is no way to distinguish what is most important. You try to start over, but you’ve already forgotten much of the first bits you’ve collected. It’s a losing battle and eventually you give up on that task and berate yourself for failing.”- An adult with ADHD.

7. They are consoled by ADHD success stories

A sufferer is always comforted by the fact that many people with ADHD seem to thrive in spite of all the drawbacks and handicaps. They have exploited the creativity and sensory intensity that also comes with ADHD. Often, senses are so sharp that they can be creative in art, music and writing. They are inspired by Ty Pennington, Will Smith, Michael Phelps and thousands more who have thrived with ADHD.

“I can distill complicated facts and come up with simple solutions. I can look out on an industry with all kinds of problems and say, ‘How can I do this better?’ My ADD brain naturally searches for better ways of doing things.” – David Neeleman founder of JetBlue.

 


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