9. I’m scared of losing you.
I’m irrationally terrified of upsetting you, making you hate me, annoying you and making you leave me.
10. I need reassurance daily.
I need to feel loved (especially by my favorite). I need to feel like I haven’t destroyed our relationship by being such a “horrible person” (or even by saying something I irrationally interpret as stupid). I need to know you’re here for me and you haven’t disappeared since we last spoke.
Living with BPD thinking isn’t an easy task. It can be painful, frustrating and dangerous for my health. I hope now you can understand me and my BPD brain a little better.b