20 Warning Signs Your Relationship is Emotionally Abusive

Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coercion and manipulation. While emotional abuse doesn’t leave outward scars, it can be just as damaging on the inside. Many people in an emotionally abusive relationship feel like they are not being…

You Are Only 6 Steps Away from Your Best Vegan Year Ever

Everyone has great resolutions to start a healthy routine for the new year, and here’s the best part: you don’t need to miss the delicacies of life in order to live better in 2018. Instead, by following these six tips, you’ll discover ways to enjoy your life with less remorse and learn small but powerful habits that…

Transwomen And Narcissistic Rage

I am not a person quick to anger. I do not generally believe rants are productive. I believe respectful, honest discourse is the only path to real understanding but I’m tired. I’m sick and tired of what I see within the trans community, the community of which I am supposedly a part. I’m tired of…

Types of Multiple Sclerosis in Children

Doctors at Hassenfeld Children’s Hospital at NYU Langone are experts at identifying the different types of multiple sclerosis, or MS, in children. This chronic disorder of the central nervous system leads to damage in the brain and spinal cord. It is considered to be an autoimmune disorder, meaning the body’s immune system mistakenly attacks healthy tissue. In…

7 Vegan Foods High In Protein That Make Meat Obsolete

Throughout this list, I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a solution with regards to eating meat as their main source of protein. This list is mainly geared towards vegans because this is a great way for them to get the necessary proteins they need to live…

5 Common Traits Narcissistic Men Are Looking for in Women

Swept off your feet with compliments, fancy dinners, and generous gifts—you think you’ve found McDreamy. When you describe the surreal time you’re having with friends, it feels like you’re talking about a movie. Yet, as the dating continues, you start to notice that it’s really all about him. He constantly talks about himself, prioritizes his…

Multiple Sclerosis Prognosis and Life Expectancy

In multiple sclerosis (MS),  the immune system attacks and destroys the fatty myelin coating that surrounds and insulates nerve cells in a process known as demyelination. MS is a lifelong condition, and common symptoms include fatigue, muscle spasms, walking difficulties, or numbness and tingling of the face, body, arms, and legs. These symptoms can worsen over time, affecting daily activities and…

5 Common Myths about Fibromyalgia

Fibromyalgia is in the news these days after superstar Lady Gaga disclosed that she struggles with this often debilitating condition. A lot of mystery surrounds this very complex diagnosis with most sufferers experiencing it in a completely unique way. It’s no wonder that it is surrounded by so many misconceptions. We’ll attempt to provide some…

Foods That Aggravate Peripheral Neuropathy

Peripheral neuropathy is a condition in which nerve damage triggers a burning, tingling or numb sensation in your hands and feet. The specific cause can be difficult to pinpoint, but contributing factors include vitamin deficiencies, traumatic injuries, diabetes, alcoholism, infections, kidney disease, tumors and exposure to poisons. Treatment may include managing underlying causes, physical therapy,…

How Too Much Protein is Bad for Ketosis

One of the well-known mantras of the ketogenic diet is very low carb intake and high fat intake. But there’s another nutrient that’s important to monitor when going keto—and a lot of people make the mistake of not considering its importance. That would be protein. Although protein is a critical element in the diet we need for…