What Women Should Know About Crohn’s Disease

If you’ve been diagnosed with Crohn’s disease you are likely feeling a combination of terror and relief. Crohn’s comes with some rather debilitating symptoms that are very frightening, and hard to get a handle on, so you’re likely relieved to finally understand your condition. On the other hand, if you know a bit about the…

3 Foods to Include in Your Diet When You Have Chronic Pain

While no magic food will prevent pain or flare-ups, with every chronic condition one of the finest and most important ways to feel better is to improve your overall health and wellbeing. A few dietary changes can make a world of difference to how you feel, with some foods helping to lessen or even alleviate certain symptoms, and if you feel…

10 things you only know if you have Chronic Fatigue Syndrome

Chronic Fatigue Syndrome sucks. It’s one of those illnesses that most people find hard to understand, because on the face of it, it seems like we’re just a bit tired. Sadly for us, it’s way more than that with ME/CFS. Around 250,000 people in the UK suffer with ME/CFS and there are varying levels of severity;…

Low Back Pain Common Among Kids

Low back pain is common in school-age American children, and rates increase with age, researchers say. By the time they’re teenagers, nearly two out of five kids will have suffered lower back pain, a review of prior studies found. But only 7 percent of teens with low back pain seek care, said researchers from Nationwide…

7 Simple Tips to Manage Your Chronic Pain

Chronic Pain Management Pain is the body’s way of letting you know that something is wrong. Pain can appear suddenly or build slowly over time, ranging from mild and intermittent to severe and persistent. The National Institute of Neurological Disorders and Stroke (NINDS) indicates that acute pain, left untreated, can lead to chronic pain. According…

24 Self-Care Tips For Anyone Living With Chronic Pain

1. Prepare some YouTube or Spotify playlists for those inevitable times when you need a distraction from the pain. “I have multiple sclerosis-related trigeminal neuralgia, widely regarded as the worst chronic pain disease known to man. Sometimes, it is essential to try to focus on something else — anything else — while waiting for relief….

Shared reading could help to ease chronic pain

Shared reading is an interactive reading experience in which small groups of people gather to read short stories, poetry, and other literature aloud. By using literature that triggers memories of experiences throughout life – such as childhood and relationships – researchers have found that shared reading might be a more effective strategy to help alleviate…

24 Self-Care Tips For Anyone Living With Chronic Pain

1. Prepare some YouTube or Spotify playlists for those inevitable times when you need a distraction from the pain. “I have multiple sclerosis-related trigeminal neuralgia, widely regarded as the worst chronic pain disease known to man. Sometimes, it is essential to try to focus on something else — anything else — while waiting for relief….

What is Complex Regional Pain Syndrome?

Complex regional pain syndrome is a rare, chronic, and sometimes progressive condition. It involves a severe, burning pain, inflammation, and changes in the skin. It affects one of the arms, legs, hands, or feet. The exact cause is unclear. Symptoms may appear after an injury or surgery, but often there is no injury and no…

10 Useful Tips On How To Live With Chronic Pain Syndrome

What Is Chronic Pain Syndrome? Do you know how many people are there in the world must be suffering the chronic pain and depression? According to some statistics sources, there are about 20% – 35% people are suffering partially or entirely this condition in the world. The topic on how to live with chronic pain…