Try these yoga postures to keep diabetes under control

India is the diabetes capital of the world. With 50 million people in India suffering from type 2 diabetes, it is indeed a big challenge for the country. However, experts believe that consistent practice of yogacan play an important role in managing diabetes (and sometimes even reversing it). Yoga helps improve blood circulation and manage…

What Is Gestational Diabetes?

Gestational diabetes occurs when women who have never had diabetes before develop an impaired ability to process glucose during pregnancy, resulting in high blood sugar. Women with polycystic ovarian syndrome (PCOS) are at greater risk for developing gestational diabetes, or GD. High blood glucose associated with gestational diabetes can lead to complications including a high…

10 Low-Carb Beverages To Drink When You Have Diabetes

Just because you control your diabetes with a low-carb diet doesn’t mean that you don’t have lots of choices of great drinks. In fact, all of the treats here will fit your healthy lifestyle and still satisfy your taste buds. Water is so common that we take it for granted – until we run out…