13 Tips for Getting a Better Night’s Sleep with Fibromyalgia

How did you sleep last night? If you have fibromyalgia, your answer is probably not very well. I know the feeling! I’ve struggled to get a good night’s rest for years.Unrefreshing sleep is one of the primary symptoms of fibromyalgia. No matter how much we sleep, we still wake up exhausted. Multiple research studies have confirmed…

6 Tips for Being a Mom With Fibromyalgia

What It’s Like Parenting With Fibro I am sure every parent out there can agree raising children is one of the most wonderful adventures you will go on, and also the toughest job you will ever have. Add a chronic illness to that and the difficulty increases tenfold. But being a parent and suffering from fibromyalgia…

Fibromyalgia: Understand the diagnosis process

Fibromyalgia symptoms often mimic those of other conditions. Determining the true cause of your symptoms is key to receiving proper treatment. Fibromyalgia symptoms include widespread body pain, fatigue, poor sleep and mood problems. But all of these symptoms are common to many other conditions. And because fibromyalgia symptoms can occur alone or along with other…

13 Mistakes Fibromyalgia Patients Make

Dealing with the constant, daily pain of fibromyalgia can be tough. But the task can be even tougher if you fall into some common traps. Learn how to avoid mistakes that can make it even harder to cope with fibromyalgia. Navigating fibro Dealing with the constant, daily pain of fibromyalgia can be tough. But the task can…

8 symptoms of fibromyalgia you should be aware of!

Severe fatigue, migraine headache, insomnia and other common signs and symptoms of fibromyalgia. We often tend to consider muscle pain and joint pain as a part of our lifestyle rather than a sign of an underlying health problem. And this is the reason you ignore the common symptoms of fibromyalgia, which is often characterised by…

10 Products That Ease the Pain of Fibromyalgia

Help take the edge off Whether it’s back pain, achy knees, a throbbing hip, muscle pain, or migraines that won’t quit, most of the year you can only sympathize with people who are in pain. But on holidays and special occasions, you have a chance to give gifts and gadgets that take the edge off—whether…

VR Exercise Integral for Fibromyalgia Rehabilitation

Many medical professionals would attest that exercise is one of the best medicines for those with chronic illnesses and that it should be a high priority for their patients. On the flip side, people suffering from painful diseases that affect muscles, such as fibromyalgia, might find it the least appealing form of medication. However, there…

10 Food Rules for Pain Patients

The fibro-food connection Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief. Learning which foods to avoid is a good place to start, since fibro…

How Fibromyalgia Affects Men

Randy Wold, 58, was an auto mechanic, an excellent golfer, and a bowler who never scored below 200. Then, nearly 10 years ago, when he was suffering from intense chronic pain, he received a surprise diagnosis. His doctor told him he had fibromyalgia. A disorder that causes chronic pain and fatigue, fibromyalgia strikes mostly women….

10 Diet Tips For Managing Fibromyalgia Pain

Fibromyalgia affects an estimated five million people in the U.S. This is a chronic pain condition that is usually diagnosed by figuring out what it is not through lab tests and taking a thorough family history. Although there are prescription medications that can be taken for pain, one of the best ways to combat this…