Your Ketogenic Diet Plan is Wrong! (10 Mistakes Killing Your Keto Diet

Whether I’m coaching clients, getting emails from website visitors to Facebook, Instagram and twitter messages. I always get the question: Why am I not keto adapting? Simply put… Your Ketogenic Diet Plan is Wrong! There are so many reasons why the majority of people struggle with trying to adapt on a ketogenic diet plan. I could write an entire…

Can Cannabis Treat Fibromyalgia Better Than Prescription Drugs?

Anyone suffering from fibromyalgia will tell you it can be devastating. On some days, simple chores like doing laundry or making breakfast can be exhausting, if not downright impossible. Just ask Teri Robnett, a Denver-based medical marijuana patient’s rights advocate who runs the Rx MaryJane blog: “There used to be days that I didn’t feel…

20 Gut Health Tips for Kids with ADHD

ADHD is prevalent these days, wreaking havoc on personal lives, families, and kids in school. There are drugs on the market to deal with it, and lots of different natural remedies for ADHD, but what if there was a way to deal with it from the root — from the inside out—by considering gut health and ADHD…

Trigeminal Neuralgia: Today my pain helped another

Today I was not feeling very well however I am a warrior.  I got dressed and went to work as usual. While at work I heard a customer fussing at one of my cashiers.  I went to the line and pulled the customer out of line to assist them one on one. At first the…

15 Health Benefits of Low-Carb & Ketogenic Diets (I Love No. 9)

Remember in the 90s when low-carb diets were getting all the media attention? At the time, for a lot of people, low-carb was just another fad, questioning whether low-carb was healthy at all. Concerns were raised over whether a high-fat, low-carb ketogenic diet could increase the risk of cardiovascular disease. Since then, however, low-carb diets…

ADHD and Emotions: What You Need to Know

At a Glance Kids with ADHD feel the same emotions as their peers. Emotions are more intense with ADHD and impact everyday living. ADHD makes it hard to manage emotions. If your child has ADHD, you probably know about the major symptoms. Trouble focusing. Impulsivity. And in some cases, hyperactivity. But many kids with ADHD (also known as ADD)…

How to Alleviate Pain Caused by Trigeminal Neuralgia

Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerve (the largest of the craniofacial nerves). Trigeminal neuralgia is characterized by intense burning, stabbing, and aching pains in different regions of the face at different intervals. There are two subtypes of trigeminal neuralgia known as type 1 (TN1) and type 2 (TN2). If…

Cyberknife Radiation Successful For Treating Trigeminal Neuralgia

A small study published online in the Journal of NeuroInterventional Surgery shows that a technique in which highly concentrated beams of radiation are used, known as Cyberknife, can relieve the stabbing pain of the facial nerve condition trigeminal neuralgia. About five in every 100,000 individuals is thought to suffer from trigeminal neuralgia, which is characterized as a…