When the Narcissist Does What They Said They Wouldn’t Do…Again

Does this sound familiar? You recently settled into a vague sense of security after the narcissist swore on their mother’s grave that they wouldn’t (insert relationship crime) again, yet you discovered they broke their sacred promise. Consequently, you not only loathe the narcissist, you loathe yourself for falling for their lies once more.  You feel…

5 Things To Know About Trigeminal Neuralgia, The Worst Pain in the World

This troubling condition is in the form of very severe facial pain that feels like an electric shock, and usually affects only one side of the face. Trigeminal neuralgia can be debilitating – but luckily, there is a treatment. There are many different types of pain. As you may know, each is unique in its…

3 Steps To Identify And Prevail Against Any Narcissist In Your Path

Social scientists are obsessed with defining Millennials, and we can’t blame them. As the first generation to grow up with social media, we’re pretty fascinating. One popular theory is we’re a generation of narcissists, fueled by our obsession with selfies and tweets. The good news is there’s no reliable evidence to support that claim. In fact, narcissists comprise…

4 Major Signs You May Have Gluten Sensitivity

I’m guessing you at least know someone who has gone gluten-free (GF)—whether it’s because they’ve been diagnosed with celiac disease or they just feel healthier, think more clearly, and have better digestion without gluten on their plate. Maybe you’ve removed it from your own diet. Regardless, you can’t turn around in a grocery store or…

Top 10 Tips For a First-Time Vegan

Last year, I decided to go vegan for an entire month, chronicling my thoughts, challenges, health, and weight the entire time. I thought it’d be a fun exercise, that perhaps I’d gain some insight into my own diet and into the lives of those who live, well, a little differently than the rest of us. I never…

How To Deal With A Narcissist: The Only Method Guaranteed To Work

Typically speaking, narcissists are not people you should seek to be associating with. Anyone who does is likely to sustain emotional – and sometimes physical – harm that they may never fully recover from. You might not realize it, but Narcissistic Personality Disorder (NPD) is actually a fairly common diagnosis. A 2008 study in the US of…

Types of Physical Therapy Treatment for Occipital Neuralgia

Occipital neuralgia is a type of headache that includes distinct, sharp pains in your head. There are many treatment options, including physical therapy, that can be used to alleviate your discomfort. Physical therapy comes in several forms, all of which aim to reduce tension and lower your pain level. Occipital Neuralgia Occipital neuralgia is a…

8 Ways Narcissists Destroy Your Confidence And Self image

Narcissism is on the rise – especially among young people. This worrying trend makes it all the more important to educate yourself about the narcissist and how they operate so that you may protect yourself from their influence. With this in mind, we’re going to explore some of the many ways in which a narcissist…

10 Essential Oils for Fibromyalgia / Fibrositis

Basically, Fibromyalgia is a major pain to deal with. But luckily we have essential oils. And while they won’t help with everything, for this condition they do a lot of good. Read below for the most recommended oils, followed by some recipes and additional tips. 1.) Rosemary   Rosemary oil is another fantastic all around oil. In…

Most Effective Ways to Treat Trigeminal Neuralgia

Have you ever asked yourself, “Why do I have to have a condition that is so noticeable”? Do you feel embarrassed that your face is going through constant cycles of intense burning and stabbing sensations yet do not know where to start on getting treatment? We understand how you feel, especially how having a chronic…